It is written time and time again not to eat while standing or on-the-go, but it can be so tempting (and easy) to do. After a while, like any bad habit, it becomes the norm.
Take just a few minutes to sit and eat a healthful meal for a small moment of nirvana. At home, work, or out and about, take a seat and bon appetit!
Friday, April 6, 2012
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